How many hours do we need to sleep in a day to stay healthy...?
Heard its 7 hrs...
ok...as the calculator says....if a person sleeps for 7 hrs a day, he wud spend 210 hrs sleeping in the whole month and that wud be 2555 hrs in a year. That is 107 days in a year....
My god what do we do sleeping so long...
People say, we dream...but hardly anyone remembers anything....
We usually remember only those wierd Nightmares.....Dracula running behind us...as we try to escape into some no mans land...or another case where we are getting married to Rakhi sawant....Yakkkk.....or we are writing an exam and we forget everything.....or our pen dosent wrk....or we got late for the examination hall...
Ahhhhhh...........
So if we dont remember our dreams, are we kinda wasting time ..jus sleeping....?????
...and are dreams just a time pass....???? Lets see....
Well if one were asked of what he actually dreamt last night...he would say.."i donoo but i usually get dreams of the things i thought about, before sleeping.."
Now how far is that true....
I think of Katrina kaif everyday..b4 sleeping, now does that help..me anyway attracting her into my dreams... No.//
Ok..if we assume that to be true...Then what does a new born child dream....
He/She sleeps for hours together...they havent seen or experinced anything ...in this world....Now what do they dream..??????
Is there a case where they dont dream...?????
or shall we reconsider the fact that we dont dream of things we thought of b4 sleeping.....
But you know....
Last night..in my dream, i was waiting near the washroom, walking to and fro... as someone was there inside for a long time..keeping me waiting...It was already half an hour and i got frustrated...
To my utter surprise, i suddenly woke up and i realised, i had to go the washroom...
Now was that an indication given to me in my dream...
Hey i seriously remember what all happened before that scene....
it was a total diff situation...
Ok..
Fine...let me tell you some good facts about dreams....
Will you believe me if i say..that we hear music while dreaming...??
a music produced from nowhere..... Well believe it or not..Its true....
..i can prove that for you...
Ok ....Before that....just try this experiment....
lay down on your bed..and free all your body parts....
dont apply any pressure....on any of them.....take deep breaths...Take in completely...(.without making any sound...) slowly....and leave it out....
do this for 50 seconds...and you are into sleep....
Concentrate carefully.....
you will come across...some stunning facts..which i wud tell you in my next post...
.....................to be continued.........
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